Namaste! Welcome to greater Milwaukee's yoga community online hub, a place to share information & perspective & enrich your yoga journey.



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Pamela Bliss posted an event

KIDS YOGA Summer Camp with YogAsylum at YogAsylum Yoga Studio

July 11, 2016 at 1:30pm to July 15, 2016 at 4:30pm
With school out for the summer, it’s time to learn life-long skills for getting grounded, happy and…See More
6 hours ago
Claire Stillman liked Mira Binzen's event iRest Yoga Nidra - 3rd Wednesday of each month
Claire Stillman liked Pamela Bliss's event Meditation - Precious Gems with Pamela Bliss
Claire Stillman liked Pamela Bliss's event Yoga Basics with Bill


Community Guidelines

Here for all of us is just enough structure to make our little online community thrive:

  1. Participate as often as you can by sharing information, events, perspectives, photos, videos, "likes."
  2. Start or join a group or forum discussion whenever you please.
  3. Invite others to join the community!


Share your thoughts, observations, insights, moments, fears, accomplishments, stories, poems, just about anything you like, with other yoga practitioners here in our community. Blogging can be therapeutic in its own right. It can also inspire others in many subtle and not-so-subtle ways. It can connect people, it can make internal connections for people. Whether you are a regular blogger, an in intermittent one, or haven't done it before at all you are encouraged to dive in here. You are in good company.



photo by Amelia Coffaro

The Milwaukee Art Museum and omTownYogis Present 

Yoga @ the Museum

Join us under the wings on the heated marble floor!

Next class is on Sat., May 14, 8:15 - 9:30 am (doors open @ 7:45) led by Pamela Grubb of Mindful Yoga Studio.

Arriving early and pre-registering are highly recommended. Please bring your own mat (though a limited number of mats are available to borrow). And bring a friend!

Pre-registration is available only via online donation here:

Same day donations are encouraged at the $15-$20 level though any amount is appreciated. Cash, checks and credit cards are accepted. 

Proceeds benefit the Museum and our Annual Grant Fund. With your donation of $15 or more you will get all day access to the Museum including to special exhibits.  

Teacher Q&A: Pamela Grubb

1. What brought you to the practice of yoga?

I began yoga in 1975 at age 15  in my 10th grade high school gym class in Philadelphia, Pa.  I was not athletic but wanted to be like others of the time. Everyone did yoga to be like the Beatles.


2. Who are some of your yoga teachers?  

For the last 25 years my spiritual home has been the Himalayan Institute in Honesdale Pa.  My personal teachers are Sandra Anderson, Rolf Sovik, and Shari Frederickson.  I student taught for 7 ½ yrs with Fern Schoenberg Meierding in Elkton Maryland prior to moving to Kenosha, Wisconsin.  Prior to that Amrit Desai  founder of Kripalu  was a huge influence on my as a teenager and into my early twenties.


3. How would you describe the form of yoga you teach currently?  

I am a Hatha Yoga teacher with a heavy influence on Alignment, Breath Awareness, and Meditation. {DO GO ON...}



learn about Shayna in this Q&A


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    omtown creations

    Creative collaboration with Ashtanga student, art gallery owner and tatoo artist, Scott LaShay of AKARA ARTS: A very limited edition tote bag available now at the new omTown MKE Makers Store. Only $20!

    Visit the omTown MKE Makers Store!


    We applaud and, through our Annual Grant Fund, support the work of KATE WERNING in creating "Circulo de Mujeres (women's Circle)," a yoga program for Spanish-speaking women on Milwaukee's south side.

    In Kate's words, "The goal of the group is to create connections – connections internally with our own

    bodies, minds, and souls; as well as connections and relationships with each other. One of the biggest challenges facing the immigrant community is isolation and depression – which can only

    be overcome through the combination of personal and internal liberation partnered with support and community. In this way we are attempting to create a foundation for both."


    omTownie, Ali Modell interviews her teacher, Tias Little for our friends at ILLUMINE Magazine

    Being connected to a community and plugged into a teacher is vital to the yogic process, something Tias Little knows a lot about, as the founder of Prajna Yoga in Santa Fe, New Mexico. Little began his yogic studies as a youth, and as an adult, Little and his wife, Surya, studied within the Ashtanga yoga system. Ashtanga was a vital source of inspiration and maturation, as it helped them establish a consistent daily practice and connection to a teacher. Now, as a practitioner, he works closely with his Zen and Sanskrit teachers, who continue to inspire him. Little’s focus as a yoga teacher includes in-depth anatomical detail stemming from his training as a bodyworker, paired with in- depth meditation instruction stemming from his training in Buddhist meditation and classical yoga. He continues to honor the Krishnamacharya lineage, the father of the Ashtanga and Iyengar styles of yoga, which form the basis of most modern styles of yoga. Little is also influenced by various other somatic modalities, which combine to form a rich tapestry of teachings. {READ the INTERVIEW}

    Blog Posts

    Ecstatic Dance coming to Milwaukee

    Posted by Joelle Ottoson on February 29, 2016 at 1:00pm 0 Comments

    Join Raj Inder Kaur (DJ Amritaji)and Sach Sevak (DJ Emmanuel) for Ecstatic Dance at Affiliated Wellness Group 4650 N. Port Washington Road, Lexington Entrance, Barnabus Center, Milwaukee, WI

    7-9:30pm, March 12th $20, $15 with student id or senior. Kids are Free

    Join us for an evening of free form ecstatic movement meditation . Electronic beats will take you on a sacred journey to your deepest self. You are free to express yourself in a conscious respectful and substance… Continue

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