Has the Friday fish fry and bar scene started to loose it's shine? Are you ready to challenge yourself and take your practice up a notch? Or at least take it to a new time of the day. Join me as we flow thru a rigorous 60 minute vinyasa class, followed by 15 minutes of cool down. The best part will be the extended savasana preparing body and mind for a restful evening. Fear not *Cinderella, when…