Meditation & Mindfulness


Meditation & Mindfulness

A group to join if meditation or mindful practices are a way of, a bedrock for, or an interest in your life or anywhere in between.

Members: 20
Latest Activity: Jul 6

Discussion Forum

21 Day Meditation Program

Started by Claire Stillman. Last reply by Katharina Hren Apr 13, 2014. 5 Replies

I just got this in my inbox, a…Continue

Deepening into a meditation practice with sound

Started by Mary Ann Morrissey. Last reply by Claire Stillman Mar 21, 2014. 1 Reply

Nada Yoga, the science of vibration is a powerful tool for meditation. With a little bit of practice  it quiets the mind and opens creative pathways in our being. I was exposed to the yoga of sound…Continue

This Group and a Page

Started by Claire Stillman. Last reply by Claire Stillman Mar 7, 2014. 2 Replies

Hello everybody,So an idea for this group is to use it as a forum. Musings, questions, poetry, art, sharing of any kind relevant to the topic, welcome.In addition to this group we have a…Continue

Tags: group, mindfulness, meditation

Comment Wall


You need to be a member of Meditation & Mindfulness to add comments!

Comment by Claire Stillman on March 4, 2015 at 5:39pm

Another Oprah & Deepak free 21-day guided meditation series is coming up -- March 16. Here is info & sign-up:

Comment by Tina Krenzer on March 5, 2014 at 5:04pm
Great idea! Thanks for the invite!
Comment by Pamela Grubb on March 5, 2014 at 3:31pm

yes, I agree.  Thank you for setting this up for the group.  As someone who has had a meditation practice for almost 30 years and teaches meditation it is not easy, especially in the beginning.  As time passes you find yourself yearning to sit and be.  I look forward to hearing and participating in the group

Comment by Jennifer Pulvermacher on March 5, 2014 at 3:22pm

Thanks for setting this up, Claire! I am working to establish a daily meditation practice and since it does NOT come easy for me, I really appreciate having a little support community. <3

Comment by Christopher A Boettcher on March 5, 2014 at 2:26pm

Great mindful-idea! ;-)

Comment by Heather Burkart on March 5, 2014 at 1:37pm

This sounds wonderful, Claire! I look forward to participating. 


Members (20)


© 2015   Created by Claire Stillman.

Badges  |  Report an Issue  |  Terms of Service