It's our first ever community home-cleanse! It is a collaboration led by Kanyakumari Ayurveda & Wellness in partnership with YamaYoga, Haleybird Studios and omTown Yogis. So cool!
Push the "restart" button for your overall health & well-being and join a Practitioner-led group cleanse based on Ayurveda, the sister-science of yoga. This gentle non-fasting home cleanse is a method of detoxification which takes place over seven days. It's supported by a vegetarian whole foods diet & recipes, easy home treatments, a simple detox yoga routine, and mild herb formulas. Kanyakumari staff provide support with in-person workshops and this online forum to stay connected with the group. We're all in it together!
More detailed info is at: http://www.kanyakumari.us/content/events
Latest Activity: May 13
A recipe to remember from our cleanse...
Soak 10-15 raw almonds overnight, peel them if desired, and blend with 1 c warm water or milk the next day. Add honey or maple syrup, cinnamon or cardamom, coconut and flax meal to taste.
I'd like to introduce a new treatment for the last day of the cleanse: a skin polish with fresh ginger root! It's invigorating and will boost the lymphatic toxin drainage that you've been encouraging…Continue
I thought this Discussion could be a place for any questions or ideas regarding recipes.For starters, I just read the preparation instructions for the Seasonal Cleanse Tea as I was steeping it in my…Continue