Has the Friday fish fry and bar scene started to loose it's shine? Are you ready to challenge yourself and take your practice up a notch? Or at least take it to a new time of the day.

Join me as we flow thru a rigorous 60 minute vinyasa class, followed by 15 minutes of cool down. The best part will be the extended savasana preparing body and mind for a restful evening.

Fear not *Cinderella, when the clock strikes 12 you won't be chased out causing you lose footwear..instead, peacefully make your way home with a soothing cup of chamomile or lavender tea, and sleep blissfully thru the night.
*Not just for "Cinderellas" - men are welcome too!
register online at: https://clients.mindbodyonline.com/ASP/home.asp?studioid=16413