June 22, 2012 from 6:30pm to 8:30pm – Tosa Yoga, LLC This 2 hour vinyasa flow class is inspired by the oldest woman in the history of the world, Jeanne Calment (who died in Arles, France in 1997 at the age of 122 years young). Her secret to longevity a… Organized by Melanie Landgraf | Type: specialty, workshop
June 21, 2012 from 6:30pm to 8:30pm – Tosa Yoga, LLC Albert Camus said, "In the depth of winter, I finally learned that there was in me an invincible summer." Sometimes we all need those reminders to be grateful for what we do have...and stop longing… Organized by Melanie Landgraf | Type: specialty, workshop
May 27, 2012 from 4pm to 6pm – Tosa Yoga, LLC Wonderful last minute special workshop with Moses Love & Zeina Smidi Love!! This workshop is for anyone with a Brain and a Beating Heart. Vegan? Vegetarian? Raw Foods? Organic? Do you spend a lo… Organized by Melanie Landgraf | Type: workshop, food
March 3, 2012 from 1pm to 3:30pm – Tosa Yoga A NEW workshop just for moms! This workshop will cover topices from strength & stamina to self-care strategies to nutrition for women of all ages. We will learn and practice core specific exercis… Organized by Melanie Landgraf | Type: mom's, workshop
February 25, 2012 from 5pm to 7pm – Tosa Yoga This is a 2 1/2 hour workshop in which Dennis Hawk will explain the powerful Nature metaphors used in our yoga practices. This workshop includes 30 minutes of teaching about the Nature Metaphors, fol… Organized by Melanie Landgraf | Type: workshop
January 27, 2012 from 4:30pm to 5:30pm – Tosa Yoga This is a fun-filled workshops just for kids ages (6-12) to experience yoga a non-competitive environment. Using breath awareness, relaxation techniques, and playful poses, kids learn how to better b… Organized by Melanie Landgraf | Type: kids, yoga, workshop
October 7, 2011 from 6pm to 8:30pm – Tosa Yoga, LLC This is 2.5 hour workshop in which Dennis leads the class through various yoga poses, while explaining the myths behind each pose- ancient stories about gods, gurus and traditions of India that have… Organized by Melanie Landgraf | Type: workshop
September 30, 2011 from 6pm to 8pm – Tosa Yoga, LLC Get to know your "Powerhouse" in this basic Pilates workshop. We will learn about the principles of this exercise system developed by Joseph Pilates and why it works. We will explore and refine sever… Organized by Melanie Landgraf | Type: pilates, workshop
September 11, 2011 from 3pm to 4:30pm – Tosa Yoga, LLC De-stress, decompress and relax... This gentle workshop will focus on restorative postures, using props, such as bolsters and blankets, to facilitate comfort while stretching. Treat yourself! $20/per… Organized by Melanie Landgraf | Type: restorative, workshop
September 9, 2011 from 6pm to 8:30pm – Tosa Yoga, LLC In this workshop, we will explore the Vedic knowledge of the Chakra system working with our breath, movement, and visualization to heal, enhance, and free the pranic energy flow of our body, heart, m… Organized by Melanie Landgraf | Type: workshop
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© 2013 Created by Claire Stillman.
