August 11, 2012 from 9am to 1:30pm – PJ's Yoga Shala
Opening Mantra, Primary Series, Closing Mantra, 8 Limbs, 6 Demons, Ayurveda, Sanskrit Names, Lineage and Lifestyle. Yoga Diet with nutritionist Sarah Phillip. Organized by PJ Heffernan | Type: ashtanga, workshop, yoga, diet, nutrition